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"The chains of habit are generally too small to be felt
until they are too strong to be broken.

Samuel Johnson

Do you have any bad habits?  They start out small and then grow.  For example, smokers start with a cigarette or two just to be cool or be in with their friends.  Then one leads to two which leads to being a smoker. 

Samuel Johnson expressed it this way, "The chains of habit are generally too small to be felt until they are too strong to be broken."   You start with a little which becomes a lot and then you are hooked.

This can be anything from addictions to unfounded fears.  They all start as a simple, small experience and then become normal patterns of behavior. Once they are part of your life, they are extremely difficult to get rid of. 

The trouble is you do not see them coming. Habits start so small they can go unnoticed until they are, "too strong to be broken."





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