The curious paradox is that when I accept myself just as I am, then I can change.

We do a lot of things to try and change. Positive thinking programs, yoga, meditation and other methods of enlightenment. Part of the problem we face is actually within ourselves and our self image. Carl Rogers said it best as, "The curious paradox is that when I accept myself just as I am, then I can change."

When we like ourselves and who we are, change begins to happen. Self confidence breeds self awareness which gives us the confidence to do new things. We can easily move to the next level in life when we believe in ourselves.

It is funny that until we accept who we are now, change is difficult. When we believe in ourselves today, tomorrow's challenges are easier to handle.